There are many ways to relax — reading a book, enjoying a cup of coffee, or visiting a nearby spa. The latter, however, is the choice of many as it soothes not only the body, but also the mind. Before visiting a spa, identify its different kinds first. Here are four of the most common:
One of the most famous kinds of spa is a day spa. Here, guests can enjoy instant spa services such as massages, facials, manicure, pedicure, and foot scrubs. Available services, however, depend on the expertise of the business. Day spas are typically smaller than destination spas, but amenities like steam room and sauna may still be available. Individuals looking for a low-cost spa service should opt for this kind.
Medical spas provide services that require doctor supervision. People looking for cosmetic treatments like laser hair removal, chemical peels, Juvederm, and Botox should go to this spa for such needs. Medspas in Salt Lake City, Utah say that they, along with other spas, only employ fully-licensed medical staff to ensure the safety and effectiveness of non-invasive treatments.
Looking for a holistic spa experience? Then go to a destination spa. A term coined in the late ‘90s, a destination spa focus in promoting healthier lifestyles through programs like daily massages, healthy spa cuisines, fitness activities, and wellness lectures. Destination spas typically require guests to stay for two to three nights to complete a program. Individuals aged 16 and above are eligible for destination spa services.
Mineral Spring Spa
Hydrotherapy is a great way to treat illnesses like colds, arthritis, acne, headaches, and sleep disorders. Mineral spring spas offer hydrotherapy treatments as they focus on the overall wellness of guests. Depending on the service, mineral spring spas use natural water, thermal, or seawater for hydrotherapy treatments. Massages, facials, and communal pools are also available.
When booking for a spa service, identify your needs first. Knowing what you want and how you want them allows spa establishments to provide the ideal service.